The short answer is yes — flossing is truly necessary and remains one of the most important parts of a complete oral hygiene routine. While brushing cleans the outer and inner surfaces of your teeth, it cannot effectively reach the tight spaces between teeth where plaque and food debris accumulate.
What Happens If You Don’t Floss?
When plaque builds up between teeth, it hardens into tarite (calculus) that can only be removed by a dental professional. This buildup can lead to cavities forming between teeth — one of the most common locations for tooth decay. Over time, accumulated bacteria can also irritate and inflame your gums, leading to gum disease (gingivitis), which can progress to periodontitis and even tooth loss if untreated.
How to Floss Properly
Use approximately 45 centimeters (18 inches) of floss, winding most of it around your middle fingers. Gently guide the floss between your teeth using a back-and-forth motion, curve it into a C-shape against each tooth, and slide it under the gumline. Use a clean section of floss for each tooth. If traditional floss is difficult for you to use, consider water flossers or interdental brushes as effective alternatives.
Flossing with Dental Work
If you have dental crowns, veneers, or dental implants, flossing is even more critical to maintaining the longevity of your restorations. Your dentist can recommend the best flossing technique and tools for your specific situation during your regular dental check-up. Contact Dent Health Istanbul for personalized advice.
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